KIDS & TEENS SWIM LESSONS – LEVEL 2

Level 2 is designed for students who are comfortable in the water and ready to start swimming on their own. The class focuses on developing self-sufficiency and fundamental locomotion. Instructors guide students in transitioning from supported skills to performing floats, glides, and basic propulsion independently. Introduction of treading water and changing direction builds critical competencies for safety and future stroke development.

Focus / Goals:

• Achieve independent movement and flotation

• Combine arm and leg actions for basic propulsion

• Introduce foundational water safety practices, including treading water

Skills Mastered:

• Entering the water by stepping or jumping from the side

• Fully submerging and holding breath

• Unsupported front and back floats and glides

• Rolling from front to back and back to front

• Combining alternating arm and leg actions for short distances

• Swimming freestyle for 15 yards

• Swimming backstroke for 15 yards

• Swimming elementary backstroke for 15 yards

• Treading water using arm and leg movements

• Changing direction while swimming

What to Bring: Swimsuit, towel, and goggles required.

Class Size & Format: Small group (maximum 5 students). 45-minute instructor-led class.

Recommended Frequency: Once per week for steady progression toward independent swimming.

Progression: Upon mastery, students advance to Level 3: Stroke Development.

Eligible Discounts: Family and Military.A 45-minute class that builds on foundational skills, encouraging independent movement in the water. Students will learn to float and glide without support, combine arm and leg actions, and are introduced to treading water.